Diet & Nutrition

Expert nutritional assessments to identify deficiencies, optimise your diet, and support long-term health goals — backed by clinical insight and personalised advice.

Why Nutritional Assessment Matters

What we eat has a profound impact on every aspect of our health — from energy levels and immune function to mental clarity, hormonal balance, and long-term disease risk. Yet many people are unknowingly deficient in key nutrients, or eating in ways that undermine their health goals.

Our Diet & Nutrition assessment combines clinical blood testing with expert dietary analysis to give you a precise, evidence-based picture of your nutritional status. We identify deficiencies, flag areas of concern, and provide practical, personalised guidance.

Whether you're looking to boost energy, manage a health condition through diet, lose weight, or simply optimise your wellbeing, our clinicians will work with you to create a plan that is realistic, sustainable, and tailored to your life.

What's Included

Vitamin & Mineral Panel

Comprehensive blood testing for Vitamin D, B12, folate, iron, ferritin, zinc, magnesium, and other key micronutrients.

Omega-3 & Fatty Acid Profile

Assessment of essential fatty acid levels, which play a critical role in cardiovascular, brain, and inflammatory health.

Blood Glucose & Insulin Sensitivity

Fasting glucose and HbA1c testing to evaluate how your body processes carbohydrates and sugar.

Cholesterol & Lipid Profile

Full lipid panel to assess the impact of your diet on cardiovascular health markers.

Gut Health Markers

Assessment of inflammatory markers and indicators of gut health, which are closely linked to nutritional absorption.

Dietary Intake Analysis

A structured review of your current eating habits, food preferences, and dietary patterns with a qualified clinician.

Personalised Nutrition Plan

A tailored written nutrition plan based on your results, health goals, and lifestyle — with practical, achievable recommendations.

Follow-Up Guidance

Advice on supplementation where appropriate, and guidance on when to retest to track your progress.

Nourish Your Body, Transform Your Health

Discover exactly what your body needs. Book your Diet & Nutrition assessment today.